Locally sourced, creatively prepared!

 

Chefs Prep is a meal prep service catering to a variety of needs. Whether you're looking to lose weight, eat clean, bulk up as you work out or reduce animal products in your diet (with our vegan meal plan), Chefs Prep's delicious, balanced meals will get you through the week.

Because we source locally, we prepare a different menu every week. Our meals consist of nutrient-rich produce, healthy fats, minimal dairy, complex carbohydrates & nutrient-dense protein.

 

This
Week’s
Menu

 

For delivery Sunday, November 4

Everything Pepper Bake with Apple & Potato Hash

Chocolate Peanut Butter Protein Muffins with Mixed Berries

Cajun Roasted Sweet Potatoes, Onions, Broccoli & Fried Egg

Butternut Squash Rings Filled with Chorizo, Green Pepper Sauce & Over-Easy Egg

Grilled Chicken & Mixed Greens Salad with Kidney Beans, Tomatoes, Carrots & Garlic-Tomato Dressing

Sweet Potato-Onion Cake with Sliced Sausage & Cilantro Black Bean Chimmichurri

Mofongo with Avocado Garlic Oil, Shredded Pork, Pinto Beans & Rainbow Chard Rice

Herb-Crusted Pork Tenderloin with Cranberry Orange Chutney, Butternut Squash & Brown Rice

Pesto Salmon Bake with Cherry Tomatoes, Lemon Lentils & Garlic Green Beans

Shrimp, Honey Sesame Roasted Rainbow Carrots & Black Lentils

 

Vegan

1
Vegan Sausage & Lentil Tofu Scramble W/Cilantro Puree
2
Sweet Potato & Beet Hash With Grilled Vegan Sausage
3
Banana Pancakes W/ Almond Butter Sauce & Sliced Strawberries
4
Delicata Squash W/ Brussels, Lentils, Grilled Scallions & Pinto Beans
5
Pear, Potato & Butternut Squash Hash W/ Tempeh
6
Fall Stuffed Acorn Squash W/ Brown Rice, Golden Raisins & Vegan Sausage Crumbles
7
Roasted Potato Wedges, Broccoli, Quinoa Tumeric Tofu Bowl
8
Carrots, Peas, Asparagus Quinoa Salad Topped With Currants & Walnuts
9
Maple Walnut Tofu Over Black Lentils With Roasted Brussels Sprouts & Carrots
10
Cranberry, Lentil, Apples, & Chia Seed Stuffed Sweet Potato

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Bulking Option

looking to bulk up?

We can add a higher concentrate of proteins & complex carbs to fuel your workout & build muscle faster.

$10 upcharge per week (members only)

 
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Refer a friend & get 10% off!