When can I order? orders must be placed by noon on friday to ensure preparation for sunday. 

Can I order a different quantity? we offer 10-meal weekly or 40-meal monthly plans. in order for our meals to impact your body, we feel it is necessary to complete a full cycle of meals. for that reason we don't offer individual meals.

how do i pay? we accept cash, debit/credit & venmo payments.

can i suspend orders if i'm away? we understand that schedules can change. we are happy to work with you. email us.

Asian Chicken Patty with Broccoli

Curry Chicken Salad


How do I prepare the meals? meals are prepared & delivered fresh & ready-to-eat, and can be reheated at your convenience. most can be frozen. 

How are the meals packaged? we use (and reuse) 32-ounce microwaveable containers. We ask that you exchange your used, dishwasher-friendly containers at delivery. 

Do you cater to special diets? We try to accommodate dietary restrictions as well as possible. email us about your dietary restrictions. 

how many calories are in each meal? Not all calories are the same! We don't believe calorie counting is the proper way to nourish your body. For that reason, we spend our time preparing healthy, nutrient-rich foods.


What is your delivery area? we deliver to monmouth county & select towns in ocean county. free delivery within 10 miles of neptune township. $10 delivery fee outside 10-mile radius. 

what is your delivery schedule? sunday nights between 7-9pm.

Can I get a different day? yes, if you're a member (monthly subscriber). 

Can I pick up the meals? yes, pick up is available on sundays in red bank 3-5pm (207 monmouth st) or in neptune 6-8pm (1218 5th ave).  

Pork Tips with Roasted Apple Hash